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Healthy Breakfast from the Farmers Market

Use the slow roasted Damson plums (below) as a topping for your breakfast porridge! Upstate New York's Wild Hive Farm makes a great Ten Grain Multi Mix that can be eaten with the fruit and honey as a healthy breakfast. The blend includes healthy whole grains like winter soft wheat, spelt, and millet, as well as flax seeds.

Episode featured in: 
Local Eating Month, Week 1

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