Healthy Breakfast from the Farmers Market
Use the slow roasted Damson plums (below) as a topping for your breakfast porridge! Upstate New York's Wild Hive Farm makes a great Ten Grain Multi Mix that can be eaten with the fruit and honey as a healthy breakfast. The blend includes healthy whole grains like winter soft wheat, spelt, and millet, as well as flax seeds.
Episode featured in:
Local Eating Month, Week 1 September 8, 2008







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