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Middle East and North Africa

Blog entry

The other day I was at The Foragers Market in DUMBO (a really lovely place), and I found black chickpeas. The label on the bag said Kabuli Chana, and I got even more excited, because I thought that these chickpeas were Afghan. However, when I looked into the matter, it turns out that the normal chickpeas that I always eat are actually kabuli chana, and that the black ones are called kala chana. These chickpeas have a tougher shell, and hold together well in stews, but I made a dark speckled hummus regardless. I also included some black garlic, which is a fermented garlic that has an incredible smoky/salty flavor. This detail was lost in the end result, so I would just use regular garlic next time for the pungency, and save my black garlic for crostini. I am going to play around with these black chickpeas some more, but here is a photo of the dish, which follows the same recipe as our Traditional Lebanese Hummus.

http://www.kitchencaravan.com/recipe/traditional-lebanese-hummus-recipe

Cooking Show Video

On a trip to Jordan last year, Emma visited two permaculture projects, this is a brief video diary of what she saw.  For more information about the permaculture projects visit: Jordan Valley Permaculture Project and CARE- Jordan

Also, an article about CARE's permaculture project from Jo Magazine. This article is a couple of years old, but gives a very nice overview of their work.

 

Recipe

These kofte/kefthedes are very tasty.  We love using goat meat, but you can use other types of meat to suit your liking.  In Greece and Turkey, they are either made with beef or lamb, or a combination of the two.  We added scallions and a touch of pepper to our recipe.  We also baked them in the oven, but you can saute them on the stove top in some olive oil.  Serve with potatoes, salad, and pita bread.

2 thick slices of day old bread, crusts removed

1 ½ lbs ground goat meat*

1 clove garlic, minced

½ onion, grated

2 scallions, thinly sliced (up to about 2 inches from the ends)

1 teaspoon salt

½ teaspoon ground cumin

¼ teaspoon ground cinnamon

½ teaspoon dried oregano

Pinch paprika or dried red pepper

2 tablespoons freshly chopped mint

2 tablespoons freshly chopped parsley

Soak the bread in a bowl with water or broth for about 10 minutes.
Meanwhile mix the rest of the ingredients in a large bowl with your hands.
Squeeze out the excess water from the bread, crumble, and work into the meat mixture.
Form patties that are about 1 ½ inches in diameter and about 1-inch thick. Bake the patties on a baking tray brushed with olive oil at 375° F for 40 minutes, flipping over halfway through.
Serve with pita bread and salad.

Makes about 8-10 patties.

*We love local goat meat, but you can also use lamb or beef, or any combination of the three.  Everyone has their own recipe for these, so add your own touch to the recipe.

Recipe

This is a spin on the classic Napoleon; ours is “In Love”. The “Love” comes from the pistachio, mastic (Mastiha), and rose flavors, which are some of our favorite Love ingredients. This recipe may seem advanced, but even the novice cook will be able to take it on. You can make some of the recipe ahead of time, so as to distribute the workload in preparation of the big day. However, although there are 3 parts to its preparation, it does not take an excessive amount of time. Read through the recipe ahead of time so as to plan your cooking strategy.

For the Mastiha Pastry Cream:

2 cups half and half

½ cup + 2 tablespoons sugar

4 egg yolks

1 teaspoon cornstarch

1 teaspoon flour

1 teaspoon Mastiha, ground with a pinch of sugar

1 teaspoon rose water (optional)

For the Pistachio Praline:

1 cup raw shelled pistachios

½ cup sugar + 2 tablespoons water

To Assemble:

1 package store-bought puff pastry

Flour for dusting

¼ cup rose petal jam

1 egg and 1 tablespoon milk, whisked together

A pastry brush

Make the Mastiha pastry cream by heating up the half and half in a small saucepan along with one of the tablespoons of sugar. Just heat until steam rises from the top. Meanwhile, beat the yolks with the sugar until the yolks turn a pale yellow and the sugar has dissolved. Whisk in the cornstarch and flour. Slowly pour a few spoonfuls of the milk over the yolk/sugar mixture and whisk to temper. Pour the yolk mixture into the saucepan with milk, making sure to scrape the sides of the bowl and get it all out. Bring the liquid to a simmer and whisk constantly, so that the mixture doesn’t form clumps, until thickened, about 5 minutes. Turn off the heat and stir in the powdered Mastiha and rose water.  Strain the pastry cream into a bowl set over an ice bath and stir to cool. Cover with a piece of plastic wrap and store in the fridge until cold and set. The pastry cream will thicken slightly once it is cold, so keep that in mind when you are cooking it down.

While the pastry cream is cooling, make the Pistachio Praline. Lightly toast the pistachios and allow to cool. Transfer to a baking sheet lined with wax paper. Keep the pistachios close together and evenly distributed, as you will pour caramel over them. Place the sugar in a small saucepan with the 2 tablespoons of water. Bring to a simmer and allow the sugar to caramelize. Lightly brush down any sugar that gets stuck on the sides of the pot with a wet pastry brush to prevent crystallization. Once the sugar is a deep, rich brown (you can test this by spooning a small amount on a white plate) pour over the toasted pistachios. It might seem like it takes a long time for the sugar to caramelize, but once it gets dark, it changes very quickly, so you must pay close attention. Once the pistachio/caramel becomes hard, you can either chop it with a sharp knife or grind in a food processor until it is a coarse crumble.

Preheat the oven to 400°F.
Roll out the store bought pastry dough according to the instructions on the package. You will want it to be about ¼” thick when you bake it.
Using a heart shaped cookie cutter, cut out 8 heart shaped pieces of dough. Set on a slightly greased baking sheet and lightly brush with the egg wash (1 whole egg beat with 1 tablespoon of milk). This is not necessary, but it makes the final result much more attractive. Cover the hearts with a piece of parchment or wax paper and set a baking rack or cooling rack with a ledge over the tray, so that the pastry will only rise to a certain height.

Bake for 10 minutes, then remove the rack and top layer of paper and return to the oven at 350°F for an additional 10 minutes. Keep an eye on the pastries, because everyone’s oven is different.

Heat the rose petal jam slightly with a tablespoon of water, and strain to remove the petals. Now you have your rose petal glaze. While the glaze is still warm, brush the top of each puff heart with it and sprinkle the pistachio praline over top. Dollop a spoonful or so of mastic pastry cream in the center of four of the hearts, and top with the remaining 4 puff hearts. Lightly press down to distribute the pastry cream, but do not break your hearts (pun intended!). Keep cool until ready to serve.

Makes 4 Napoleons “In Love”.

Note: You can make the mastic pastry cream 1 day ahead and the pistachio praline up to 2 days ahead. Bake the puff pastry the day of, so as to keep it as fresh as possible.
Assemble and serve the day of.

Recipe

This is a very healthy vegetarian dish full of Mediterranean flavor. Freekeh is wheat that has been harvested while still very young, and thus is very high in protein, vitamins, and minerals. It has a slightly smoky flavor due to the way the wheat is processed after harvest, so it pairs well with mellow flavors, such as beans and chicken. This recipe calls for cooking the beans from scratch, but you can also use canned garbanzos for a faster version.

For the Garbanzos:

½ cup dried garbanzo beans, soaked at least 4 hours

1 bay leaf

1 clove garlic

1 sprig thyme

a few black peppercorns

 

For the Pilaf:

2 tablespoons extra virgin olive oil

¼ cup yellow onion, small dice

¼ cup carrot, peeled, small dice

¼ cup fennel, small dice

2 cloves garlic, crushed

pinch of cinnamon

½ teaspoon ground coriander

¼ teaspoon ground cumin

1 cup freekeh, rinsed and soaked for 30 minutes

2 cups vegetable broth

 

Short Sauce:

1 ½ cups fresh cilantro, rinsed and roughly chopped

1 cup parsley, rinsed and roughly chopped

1 sprig mint, leaves roughly chopped

½ cup pinenuts, lightly toasted

1/3 cup extra virgin olive oil

1 teaspoon lemon zest

Juice of 1 lemon

Salt to taste (about ¼ teaspoon)

For the Garbanzos:

Drain the garbanzos of their soaking liquid.
Place in a medium sized pot and cover with about 3 cups fresh water. Add the rest of the ingredients (you can place them in a bouquet garni bag if you want) and bring the water up to a boil. Simmer until the garbanzos are cooked through. Drain, remove the aromatics, and set aside.

To Prepare the Pilaf:
Heat up the olive oil in a medium sized pot. Sweat the onion, carrot, fennel, and garlic until the onion and fennel appear translucent. Add the spices and a pinch of salt, and stir for another minute or two. Drain the freekeh of its soaking liquid and add it to the pot. Stir everything together so that the freekeh is well integrated, and cook for about 2 minutes, stirring gently. Pour over the broth and bring to a simmer. Cover the pot and let cook for 30 minutes. Add the garbanzos and continue to cook for another 5-10 minutes, or until the liquid has been absorbed and the wheat is cooked through. Keep in mind that these are wheat berries, so they will have a slightly chewy texture and will not be completely soft.

Make the short sauce by blending all of the ingredients together until coarsely chopped, you do not want a smooth puree. Spoon a bit of the sauce into the pot and stir to combine. Serve while warm.

Serves 4. 

This Freekeh and Garbanzo dish is healthy and incredibly delicious. We cook freekeh in a base of carrots, onion, and celery, and then at the end we stir in a "short sauce" of herbs and pine nuts.
Recipe

This sandwich does not have specific instructions, just adhere to the basics: buy a good focaccia bread, use the olive paste sparingly in comparison to the lebne, and just throw in a few mint sprigs.

Focaccia

Lebne (a Lebanese strained yogurt-cheese)

Olive Paste (or sliced black olives)

Fresh mint leaves


Spread a thin layer of olive paste on one slice of the bread.  Spread a thick layer of lebne on the other, and top with a few mint leaves.  Top with the olive-lined slice and close. 

Enjoy!

This sandwich is inspired by one we used to eat in Beirut. The combination of lebne, olives, and mint is simple, yet perfect. This is an easy snack to put together. Slice it in thin strips or squares to serve at a cocktail party.
Recipe

Maple Pecan Baklava is our twist on the traditional Eastern Mediterranean dessert. Maple syrup and pecans strike an accord in this indulgent sweet that is perfect for Thanksgiving and the holiday celebrations that follow. We suggest black walnuts here for a unique flavor, but you can also use regular walnuts for the same result.  You can make this on your own, but we suggest inviting a friend over to help with the phyllo and to spend time with in the kitchen. This is enough for one 13x9 inch tray with a 2” side.

For the Syrup:

4 cups water

2 cups sugar

2 cups maple syrup

Lemon rind from 1 lemon (at least a good 2 inches or so)

1 tablespoon lemon juice

1 teaspoon orange flower water (optional)

For the Filling:

2 cups pecans

1 cup black walnuts or regular walnuts

1 teaspoon cinnamon

2 tablespoons sugar

To Assemble:

3 sticks of butter

1 package of phyllo dough

1 13x9x2 inch baking tray

Pastry brush

Spoon

Make the syrup by combining the water, sugar, and maple syrup in a small saucepan with the lemon rind. Bring to a boil and simmer until it has reduced slightly and gains a syrupy consistency. It should lightly coat a spoon. Remove from the heat, and add the lemon juice and orange flower water. Allow the syrup to cool completely and set in the fridge to chill.

Meanwhile, pulse the nuts, cinnamon, and sugar together in a food processor until they are coarse crumbles. Transfer to a bowl.

Melt the butter in a small saucepan and keep warm.

To Assemble: It is important to organize your workspace before you get started on this assembly process. You will need to keep the stack of phyllo covered with a sheet of plastic wrap and a wet towel as you work. It is good to have 2 people work on this together, so that 1 person can always make sure the phyllo stays damp.
Keep the butter, pastry brush, and the bowl with the nut mixture near by.

Start with a sheer coating of butter on the baking pan. Add a layer of phyllo and brush gently with butter, coating the whole sheet lightly. Repeat with another 3 layers of phyllo for a total of 4. After the 4th layer, add a sprinkle of the nut mixture onto the phyllo after brushing it with butter. It is important to lightly sprinkle the nuts evenly across the whole layer of phyllo. Layer with 2 phyllo sheets, each brushed with butter, then repeat with a layer of nuts. Follow by 1 layer of phyllo. Continue this pattern of 1 layer of nuts, followed by 2 layers of phyllo (each brushed with butter), followed by 1 layer of nuts, followed by 1 layer of phyllo, until you are done with your nuts, and you have 4-6 phyllo sheets leftover. You should have about 7 layers of nuts at this point. Top with the remaining 4-6 phyllo sheets and brush the top generously with the remaining butter. Slice the baklava in a diamond pattern by using a sharp knife (preferably slightly serated).

Bake in a 340ºF oven for 30 minutes to 1 hour. This seems like a wide range of time, but it is dependent on the heat of your oven. Check the baklava after 30 minutes, and then time accordingly. Remove the baklava from the oven when the top is crisp and lightly browned. Pour the cooled syrup over the entire baklava slowly, so that it can be absorbed.

Allow to rest for at least 12 hours before eating.

This Autumnal baklava is rich and delicious. Instead of following a traditional recipe, we used maple syrup and pecans for a seasonal twist. It is meant to be shared, so gather your friends and family to enjoy this delicacy!
November 25, 2009   |   0 comments
Tags: Desserts, Fall, Middle East and North Africa, Nuts
Recipe

Chocolate is one of the many foods that the world gained from the discovery of America. It was sacred to the pre-Colombian peoples, and is worshipped around the world to this day. So many cultures use chocolate as a way of celebration, and this cake is just that. We combined nutty tahini and sour pomegranate molasses to achieve a complex and moist, yet simple-to-make chocolate cake. The garnish makes it look extra festive, so be sure to include the cream, pistachios, and pomegranate seeds.

3 room temperature eggs

150 ml sunflower seed oil

150 ml yogurt

4 tablespoons pomegranate molasses

2 tablespoons tahini

½ cup sugar

1 ¼ cups all purpose flour

4 tablespoons dark chocolate baking powder

½ tsp baking soda

1 tsp baking powder

Heat the oven to 350ºF. Grease the bottom of a 10” spring-form cake tin with butter, line the bottom with parchment paper, and grease again. This will allow you to remove the baked cake from the tin easily. In one bowl combine the eggs, oil, yogurt, molasses, and sugar. Whisk until smooth. In a separate bowl combine the flour, cocoa powder, baking soda, and baking powder. Stir the dry ingredients into the wet ingredients. Pour into the cake tin and bake for 45 minutes, or until a fork inserted comes out clean.
Let the cake cool in the cake tin for 10 minutes, then run a knife along the edge. Remove from the tin and let cool on a wire rack.
Serve with whipped cream or a combination of equal parts mascarpone and thick goats milk yogurt, crumbled pistachios, and pomegranate seeds.

Recipe

We here at Kitchen Caravan love the combination of pomegranates, squash, and cheese.  This is a simple pita pizza that incorporates sweet, salty, and sour flavors together in one place.  It is also a great combination of colors: green, orange, and ruby red. If you cannot find Za'atar, you can still pull this recipe off with the pomegranate, squash, and feta. 

2 whole wheat pitas

2 cups cubed fresh pumpkin

2 tablespoons olive oil

Pinch of salt, pepper, and cumin

¼ cup sheep’s milk feta cheese, crumbled

1 tablespoon prepared za’atar*

2 tablespoons fresh pomegranate seeds

1 tablespoon pitted black olives, chopped

Fresh oregano

Toss the pumpkin cubes with the olive oil, salt, pepper, and cumin and roast in a 375°F oven for 20 minutes, or until fork tender.
Remove from the oven, transfer to a bowl and let cool slightly.
Meanwhile, lower the oven temperature to 300 and toast the pitas until crisp, about 10 minutes. Fork mash the pumpkin and spread over the two pitas. Sprinkle over the crumbled feta and za’atar. Bake in the oven for another few minutes, or until the edges are crispy and the cheese has melted.
Remove from the oven and sprinkle with the pomegranate seeds, chopped olives, and fresh oregano.

Serves 2.

*Za’atar is a Middle Eastern spice blend made with sumac, wild thyme, oregano, and sesame seeds. To prepare it, simply mix extra virgin olive oil with the dried spices and stir.

Recipe

Waldorf Salad was invented at New York’s Waldorf Hotel in
the late 19th Century.

It combines chicken with celery, grapes, walnuts, and apples, which are usually coated in mayonnaise. This version plays upon the Turkish dish of Circassian chicken, originally from Georgia, which is shredded chicken mixed with a walnut sauce. We use black walnuts, a strong and interesting nut native to New England, to make the delicious sauce that coats the chicken, opting out of the mayonnaise. Lucky for us the super sweet Conchord grapes coincide with apple season, and we are able to make this dish with some Fall fruits.

½ lb cooked boneless skinless chicken breast*

2 cloves garlic

½ teaspoon salt

1 cup black walnuts (or substitute regular walnuts), toasted

About ½ cup stale bread (white or wheat), soaking in water

1 teaspoon ground cumin

¼ cup warm vegetable or chicken broth

1-2 tablespoons freshly chopped cilantro leaves

4-5 mint leaves (optional)

¼ cup Conchord grapes, rinsed

½ cup green apple, small dice

1 celery rib, trimmed and thinly sliced

Shred the chicken breast with your fingers and place in a
bowl.

Pulse the garlic and salt in a food processor. Add the black walnuts and cumin and continue to pulse until the walnuts have broken down and are starting to form a paste, but are not completely smooth.

Remove the bread from the water and squeeze to remove excess moisture. Add to the food processor and continue to grind.

Add the broth little by little, to give more fluidity to the sauce. You might not use all of the broth, because you don’t want the sauce to be too loose. It should remain a bit coarse.

Add the cilantro and mint to the food processor and pulse to break up the herbs.

Add the grapes, chopped apple, and celery to the bowl with
the chicken, and pour over the black walnut sauce. Use a spatula to fold the sauce over the chicken and coat everything well.

Serves 6 people as a meze, and 4 as a sandwich filing.