Sicily was under Arab rule for 400 years. The Arabs greatly improved the agricultural methods and introduced many crops to this fertile Mediterranean island. They also left many culinary traditions, one of which is the love of stuffed foods. This dish is for eggplants and red peppers stuffed with couscous, another Arab-Siculian legacy, which is seasoned with typical Sicilian ingredients. This may look long, but once you get the gist of what is going on it is quite easy. Feel free to increase the proportions of ingredients if you are feeding more people. We also encourage you to adapt the recipe to what you have on hand: substitute raisins for currants, salt and oregano for the Middle Eastern spices, and add capers and parsley if you do so please. You may also just want to use eggplants or just red peppers. If you use just red peppers, you may want to add some diced pepper where you would add the eggplant flesh in this version.

Olive oil
1 tablespoon raw shelled pistachios
1 tablespoon pinenuts
1 baby eggplant
1 red bell pepper
1/4 cup yellow onion, small dice
1 clove garlic, finely minced
Pinch cumin, coriander, and cinnamon
1 tablespoon finely chopped anchovies, or 1 teaspoon anchovy paste
½ teaspoon finely grated lemon zest
1 tablespoon dried currants
2 tablespoons mint, finely chopped
½ cup couscous
¾ cup vegetable or chicken broth, brought to a boil
Optional: 1 tablespoon bread crumbs + 1 tablespoon Parmesan cheese

Heat up the oven to 375°F.
Slice off the top of the eggplant. Trim the tip of the bell pepper (you don’t have to take off the whole top). Slice both vegetables in half lengthwise.
Slice a cross-hatch pattern across the inside halves of the eggplant. Use a paring knife to slice away the white veins and seeds of the pepper.
Brush both vegetables with olive oil, inside and out, and place face down on a baking sheet lined with parchment paper or aluminum foil.
Bake in the oven for 20 minutes, or until the flesh of the eggplant is soft. Remove from the oven, and when the eggplant is cool enough to handle, scoop out the flesh, while keeping the outer skin in tact.
Roughly chop the flesh.

Heat up a few tablespoons of olive oil in a sauté pan over a medium high flame. Add the pistachios, and after about 1 minute add the pine nuts. Toast in the oil until light brown. Transfer the nuts to a plate and reserve.
Add the onions to the oil and sweat until soft, seasoning with a little salt along the way. Add the minced garlic and season with the spices.
Stir in the anchovies, lemon zest, currants, mint, and mix everything together well.
Tip in the couscous. Make sure the couscous is well mixed with the ingredients in the pan, and pour over the boiling broth. Stir and cover with a lid. Let steam for 5 minutes.
Scoop the couscous into the vegetable shells and top with either our Red Pepper Sauce, or simply garnished with mint.

Serves 2 people.

This recipe is called the Beauty of Palermo, because it highlights the fusion of ingredients that make up Sicily's food culture. The Arabs brought with them sugar cane and jasmine and orange blossom flowers when they ruled over this fertile island. They also brought a love of sweets, often laden with various nuts and spices that has distinguished the confections of Sicily from the rest of Italy. One of Kitchen Caravan's favorite recipes that is not our own is of a watermelon pudding from a book called Cucina del Sole. The combination of sweet watermelon with cinnamon delighted us, and inspired this cocktail. We recommend using the small watermelons you can find at the market if you don't want leftovers.
If the jasmine syrup is too complex for you, simply omit the jasmine, and only flavor the drink with cinnamon and any other spices that occur to you. We would love to hear what you come up with.

3 ounces watermelon puree
1 ounce Jasmine Cinnamon Syrup (below)
2 ounces vodka
1 tablespoon lemon juice (about ¼ juicy lemon)
3 mint leaves
Garnish: additional mint leaves and cinnamon sticks

Make a watermelon puree by blending the flesh of a small watermelon to make about 3 cups of juice. Simply slice the watermelon into quarters and remove the flesh with a spoon. You can then blend the juice in a tall plastic cup with a hand blender or in a regular blender. You will strain the cocktail at the end, so don’t worry about removing the seeds.
To make the drinks, combine the syrup, vodka, watermelon puree, and lemon juice in a martini shaker along with the mint. Add a few cubes of ice, cover and shake well. Pour into the cocktail glasses. You can use martini glasses or another stemmed glass appropriate for a chic cocktail.
Makes about 2 large or 3 smaller cocktails.

Note: You can make the syrup and watermelon puree ahead of time and keep cool in the fridge. When you are ready to serve the drinks, simply combine the ingredients and shake away. If you do not have a martini shaker, simply combine the ingredients in a jar with a tight fitting lid with the ice. Screw on the lid to shake, and strain through a small kitchen strainer.

Jasmine Cinnamon Syrup
½ cup organic cane sugar
1 cup water
2 tsp dry jasmine flowers (or replace the 1 cup water with 1 cup of richly steeped jasmine tea)
1 cinnamon stick
1 teaspoon orange flower water (optional)

Make the syrup by combining the cane sugar and water together in a small saucepan with the jasmine flowers (or tea) and cinnamon stick. Bring to a boil and then simmer until it is reduced by half and is quite syrupy. Drain of the flowers and cinnamon and cool to room temperature. Stir in the orange flower water. Store in the fridge.

Although Sicilian-style couscous uses the North African variety, this version uses Sardinian couscous, which is called Fregola Sarda. Fregola sarda is a larger variety, and also toasted in its production process, which accounts for its darker coloring and nutty flavor. There are three parts to this dish: making the fish broth, cooking the vegetables, and preparing the "short" pesto. Feel free to variate the vegetables according to the season, and to combine oily and flaky fish in making the broth. It is quite hearty, but full of healthy ingredients, making it perfectly satisfactory on all levels.

Fish Broth:
Olive oil
1 yellow onion, small dice
2 celery stalks, thinly sliced
1 bay leaf
1 sprig oregano or thyme
2 medium tomatoes, medium dice
1 tablespoon tomato paste
1 teaspoon chicken broth in powder
6 cups water

1 ½ lbs fresh sea bass or another white- fleshed fish, cut in 2 inch pieces
Half a dozen shrimp
½ lb scallops, foot removed and quartered
Pesto:
¼ cup olive oil
½ cup fresh basil
½ cup Italian parsley
½ teaspoon lemon zest
½ lemon, juiced
Salt

Couscous and Vegetables:
1 500g package fregola sarda
2 zucchini, small dice
1 yukon gold potato, small dice
1 red pepper, roasted, peeled, and cut in small dice
½ fennel bulb, small dice
1 preserved lemon, minced (optional)

In a large pot, heat up a few tablespoons of olive oil. Add the onion and sweat until translucent. Add the fish, celery, bay leaf, oregano, tomatoes, and tomato paste.
Sprinkle over the chicken broth and cover with 6 cups water. If using broth, just cover with the broth. Bring to a boil, then reduce to a gentle simmer. While the fish is simmering and creating its broth, shell the shrimp and add the shells to the broth.
Reserve the shrimp and scallops for later.

Meanwhile, blanch the potato, zucchini, and fennel (each separate from the other) in a pot of boiling water.
Drain and combine all together in a bowl.

Make the pesto by grinding all of the ingredients together in a small blender or food processor. Season well with salt.

After about 30 minutes, remove the fish pieces from the broth and set aside on a plate. Season with salt and pepper. Strain the broth into a bowl and transfer back to the pot. Bring to a boil and add the fregola sarda. Cook for about 15 minutes, or until cooked through but with a slight bite. Season the shrimp and scallops and add to the pot (the liquid should still be at a light simmer). Add the blanched vegetables, red pepper, preserved lemon, pesto, and reserved fish.
Gently stir the pot and ladle into bowls, distributing the fish, couscous, and broth evenly.
Serve with toasted bread.
Serves 8 people.

Morroccan Carrots with Carrot Green Chermoula

Carrots
1 bunch of local colorful carrots, with the greens still attached

Chermoula Sauce:
2 cloves garlic
1 packed cup of the leafy fronds from the carrot greens (not the stems)
¼ cup fresh parsley
¼ cup fresh cilantro leaves
1 sprig of mint (optional)
½ tsp. cumin
¼ tsp. paprika
Pinch of spicy pepper
Salt
¼ cup olive oil
Juice of 1 lemon
1/2 cup plain yogurt (can be non-fat)

6 glasses or Moroccan tea cups

Chop off the tops of the carrots, and scrub well. You can leave a little bit of a green tip at the top. Slice vertically in halves or quarters, depending on how big the carrots are.

Meanwhile, chop up the garlic to a fine paste. You can do this whole process quite quickly in a mini blender. Add the carrot greens and cilantro and keep blending. Add in the spices, a dash of salt, the olive oil and lemon juice, and blend until thoroughly combined. Add the yogurt and process a bit more.

Spoon the chermoula sauce into the Moroccan tea cups or tall glasses and then place a few carrots standing up in the cups.