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Regardless of lifestyle or culture, food remains one of the binding elements of our survival; an always present and integral part of our survival. Oftentimes, the scenes of our life play out on the cavernous walls of our memory accompanied by orchestras of olfactory and gastronomic artistry.

Painting of course can successfully capture the sumptuous red of the perfect apple, or the joy of family or friends sharing a meal. Sculpture can capture the shape; and exquisite sculpture might even convey texture. It is film, however, that can catapult food to the forefront of importance by emphasizing its presence or absence in the lives of those characters with whom the audience is connecting, sympathizing, or empathizing.

In such films, ‘food films’, Food does not just serve as an addendum to the story, or as connective tissue to propel the plot forward. In fact, in many such films Food is a protagonist without whom there would be no story at all. The silent role adds colour to bland settings; it captivates our emotions and focus, while serving also as the backdrop scenery to itself; Food gives depth, avenue for expression, and significance of circumstance when present in a film.

Likewise, the absence of Food in film can be equally as profound in conveying messages of destitution, struggle, or burden. Food is a tool and mechanism that, when incorporated appropriately by filmmakers, approaches a dimension of our lives that we can relate to in a concise and very intimate way.

In the coming weeks, I hope to introduce well known and little-known films that bring Food to the table in a way not all of us may recognize. One film that epitomizes both sides of this coin is Babette’s Feast (1987), a Danish film directed by Gabriel Axel and is an adaptation of Isak Dinesen’s story. Rent this. Net-Flix it. Do whatever it takes to see this film if you haven’t already. Not only is it artistically beautiful, but it is also an exquisite piece that everyone who loves either film or food (and definitely both) should watch.

There is a mystery to Babette that I am not qualified to unveil, nor want to in hopes to preserve its flavour for you. Know, however, that the absence of food [beyond basic and bland] represents the Puritan sensibility of restraint that saturates the early setting of the film; yet ultimately, food in its most glorious and beautiful form serves as the variable that allows for spiritual reconciliation. Food is both a leading and supporting role; it is the character that we watch develop in importance as she integrates into the society of the film. Food makes an impact, it causes change, and it captivates our emotion and piques our palate with ideas and tastes we want to experience, and with inspiring visions of what can be done with and by food.

In the weeks to come, films like Babette’s Feast will be the more detailed lenses of this blog—with analysis, philosophy, and cultural perspectives added to the recipe of this discussion. From this blog, hopefully you will eventually take a way a good film recommendation, a good new recipe from Sophia, and perhaps even a new understanding of how a culture or person views food in their life as reflected in film. Though the Food Film genre is more limited in number, there are plenty of Food Films I have already seen and many more I have on my NetFlix queue that I hope to share with you and that you will enjoy and appreciate in the weeks to come.

In the meantime, try to take notice of where and how food plays even a minor role in all of your favourite films or not-so-favourite; international or domestic art films; a good film, or a terrible film; or major blockbuster productions. Ask yourself: where, if anywhere, is Food? What socio-economic, cultural, philosophical, or religious connotation does food take on? Who relates to food, and who shuns it? This thought process will get us in the mood for this coming discussion!

On a brief aside,  examples of periphal 'supporting role' food-film references that you might notice in 'everday films': In what manner is working at a pulled-pork pit in rural Texas (Whip It) viewed? How does eating alone—the act of food consumption—add impact or emotion to a scene (Being Julia, or Sherlock Holmes)? Why and how is the special access to ingredients and the slicing of garlic, in the prison, such a show of power (Goodfellas)?

Keep an eye out for this column, and I will be back next week for our first showcase of where and how food in film can be brought into your home and to your table as a discussion piece when you break bread with those around you.

For now: Cut! That’s a wrap.

February 25, 2010   |   1 comments
Tags: Art, Film, History, Lifestyle, Literature
Recipe

Sicily was under Arab rule for 400 years. The Arabs greatly improved the agricultural methods and introduced many crops to this fertile Mediterranean island. They also left many culinary traditions, one of which is the love of stuffed foods. This dish is for eggplants and red peppers stuffed with couscous, another Arab-Siculian legacy, which is seasoned with typical Sicilian ingredients. This may look long, but once you get the gist of what is going on it is quite easy. Feel free to increase the proportions of ingredients if you are feeding more people. We also encourage you to adapt the recipe to what you have on hand: substitute raisins for currants, salt and oregano for the Middle Eastern spices, and add capers and parsley if you do so please. You may also just want to use eggplants or just red peppers. If you use just red peppers, you may want to add some diced pepper where you would add the eggplant flesh in this version.

Olive oil
1 tablespoon raw shelled pistachios
1 tablespoon pinenuts
1 baby eggplant
1 red bell pepper
1/4 cup yellow onion, small dice
1 clove garlic, finely minced
Pinch cumin, coriander, and cinnamon
1 tablespoon finely chopped anchovies, or 1 teaspoon anchovy paste
½ teaspoon finely grated lemon zest
1 tablespoon dried currants
2 tablespoons mint, finely chopped
½ cup couscous
¾ cup vegetable or chicken broth, brought to a boil
Optional: 1 tablespoon bread crumbs + 1 tablespoon Parmesan cheese

Heat up the oven to 375°F.
Slice off the top of the eggplant. Trim the tip of the bell pepper (you don’t have to take off the whole top). Slice both vegetables in half lengthwise.
Slice a cross-hatch pattern across the inside halves of the eggplant. Use a paring knife to slice away the white veins and seeds of the pepper.
Brush both vegetables with olive oil, inside and out, and place face down on a baking sheet lined with parchment paper or aluminum foil.
Bake in the oven for 20 minutes, or until the flesh of the eggplant is soft. Remove from the oven, and when the eggplant is cool enough to handle, scoop out the flesh, while keeping the outer skin in tact.
Roughly chop the flesh.

Heat up a few tablespoons of olive oil in a sauté pan over a medium high flame. Add the pistachios, and after about 1 minute add the pine nuts. Toast in the oil until light brown. Transfer the nuts to a plate and reserve.
Add the onions to the oil and sweat until soft, seasoning with a little salt along the way. Add the minced garlic and season with the spices.
Stir in the anchovies, lemon zest, currants, mint, and mix everything together well.
Tip in the couscous. Make sure the couscous is well mixed with the ingredients in the pan, and pour over the boiling broth. Stir and cover with a lid. Let steam for 5 minutes.
Scoop the couscous into the vegetable shells and top with either our Red Pepper Sauce, or simply garnished with mint.

Serves 2 people.

Recipe

This recipe is called the Beauty of Palermo, because it highlights the fusion of ingredients that make up Sicily's food culture. The Arabs brought with them sugar cane and jasmine and orange blossom flowers when they ruled over this fertile island. They also brought a love of sweets, often laden with various nuts and spices that has distinguished the confections of Sicily from the rest of Italy. One of Kitchen Caravan's favorite recipes that is not our own is of a watermelon pudding from a book called Cucina del Sole. The combination of sweet watermelon with cinnamon delighted us, and inspired this cocktail. We recommend using the small watermelons you can find at the market if you don't want leftovers.
If the jasmine syrup is too complex for you, simply omit the jasmine, and only flavor the drink with cinnamon and any other spices that occur to you. We would love to hear what you come up with.

3 ounces watermelon puree
1 ounce Jasmine Cinnamon Syrup (below)
2 ounces vodka
1 tablespoon lemon juice (about ¼ juicy lemon)
3 mint leaves
Garnish: additional mint leaves and cinnamon sticks

Make a watermelon puree by blending the flesh of a small watermelon to make about 3 cups of juice. Simply slice the watermelon into quarters and remove the flesh with a spoon. You can then blend the juice in a tall plastic cup with a hand blender or in a regular blender. You will strain the cocktail at the end, so don’t worry about removing the seeds.
To make the drinks, combine the syrup, vodka, watermelon puree, and lemon juice in a martini shaker along with the mint. Add a few cubes of ice, cover and shake well. Pour into the cocktail glasses. You can use martini glasses or another stemmed glass appropriate for a chic cocktail.
Makes about 2 large or 3 smaller cocktails.

Note: You can make the syrup and watermelon puree ahead of time and keep cool in the fridge. When you are ready to serve the drinks, simply combine the ingredients and shake away. If you do not have a martini shaker, simply combine the ingredients in a jar with a tight fitting lid with the ice. Screw on the lid to shake, and strain through a small kitchen strainer.

Jasmine Cinnamon Syrup
½ cup organic cane sugar
1 cup water
2 tsp dry jasmine flowers (or replace the 1 cup water with 1 cup of richly steeped jasmine tea)
1 cinnamon stick
1 teaspoon orange flower water (optional)

Make the syrup by combining the cane sugar and water together in a small saucepan with the jasmine flowers (or tea) and cinnamon stick. Bring to a boil and then simmer until it is reduced by half and is quite syrupy. Drain of the flowers and cinnamon and cool to room temperature. Stir in the orange flower water. Store in the fridge.

September 24, 2009   |   0 comments
Tags: Drinks, Europe, Fusion, History, Mediterranean
Food for Thought

With so many superfoods now available on the health food market, it seems like there are never-ending opportunities to up the ante of beneficial nutrients in our diets. However, many of the foods that we are learning about today are far from new. Flax has played a significant role in healthful eating for thousands of years. It is only that today we have the advantage of being able to reap the benefits of flax through a large variety of recipes – so not only is taste not sacrificed in the quest for health, its further enhanced by it.

Utilized for both nutritional purposes as well as the production of fabrics and other material goods, records indicate that flax was first cultivated as long as 8,000 years ago in Ancient Egypt. Hippocrates realized the seed’s effectiveness in relieving intestinal upset, and by the 8th Century, Emperor Charlemagne was so taken by the seed that he passed legislation requiring regular flax consumption by all of his subjects. Although the flaxseed originated in the Mediterranean, its growth slowly spread throughout Asia and Europe before making the jump to North America in the 17th Century.

When you look at the health benefits of flax, it’s not hard to see what Hippocrates and Charlemagne saw in the seed – and more importantly, why its making such a big impact in today’s health food world. First of all, flax contains a healthy dose of fiber, which is necessary for digestive health. Beyond that, the Alpha linolenic acids found in flax are one of the best plant-derived sources for Omega 3 fatty acids, which is well known for improving heart health, lowering cholesterol and keeping blood pressure in check. The lignans in flax act as a powerful antioxidant, which supports, among other things, the balance of hormones in females. Studies indicate that flax may play an important role in preventing certain types of cancer, including breast, as well as diabetes.

Flax can be consumed a number of ways – seeds can be consumed either whole or ground, as a type of flour and also as an oil. It is important to note that unlike other types of oil, flaxseed oil cannot be used in cooking as the heat destroys its nutritional value. Take advantage of this nutritional powerhouse in your own kitchen by whipping up a batch of Blueberry Flaxseed Paste, some Lemon Flaxseed Dressing, or our Healthy Heart Tart.

By Hartley Casbon

March 30, 2009   |   0 comments
Tags: Flax seeds, Healthy, History
Food for Thought

With so many superfoods now available on the health food market, it seems like there are never-ending opportunities to up the ante of beneficial nutrients in our diets. However, many of the foods that we are learning about today are far from new. Flax has played a significant role in healthful eating for thousands of years. It is only that today we have the advantage of being able to reap the benefits of flax through a large variety of recipes – so not only is taste not sacrificed in the quest for health, its further enhanced by it.

Utilized for both nutritional purposes as well as the production of fabrics and other material goods, records indicate that flax was first cultivated as long as 8,000 years ago in Ancient Egypt. Hippocrates realized the seed’s effectiveness in relieving intestinal upset, and by the 8th Century, Emperor Charlemagne was so taken by the seed that he passed legislation requiring regular flax consumption by all of his subjects. Although the flaxseed originated in the Mediterranean, its growth slowly spread throughout Asia and Europe before making the jump to North America in the 17th Century.

When you look at the health benefits of flax, it’s not hard to see what Hippocrates and Charlemagne saw in the seed – and more importantly, why its making such a big impact in today’s health food world. First of all, flax contains a healthy dose of fiber, which is necessary for digestive health. Beyond that, the Alpha linolenic acids found in flax are one of the best plant-derived sources for Omega 3 fatty acids, which is well known for improving heart health, lowering cholesterol and keeping blood pressure in check. The lignans in flax act as a powerful antioxidant, which supports, among other things, the balance of hormones in females. Studies indicate that flax may play an important role in preventing certain types of cancer, including breast, as well as diabetes.

Flax can be consumed a number of ways – seeds can be consumed either whole or ground, as a type of flour and also as an oil. It is important to note that unlike other types of oil, flaxseed oil cannot be used in cooking as the heat destroys its nutritional value. Take advantage of this nutritional powerhouse in your own kitchen by whipping up a batch of Blueberry Flaxseed Paste, some Lemon Flaxseed Dressing, or our Healthy Heart Tart.

March 30, 2009   |   0 comments
Tags: Flax seeds, Healthy, History
Food for Thought

Pistachios have been on our planet for over 80 million years, and we humans have been nourishing ourselves with them for at least 9,000 of those. These days California is the world’s second largest producer of this green and purple nut, whose origins are found in Iran, which is still the main exporter.

They are grown in orchards and are ripe for the picking by early autumn. While the fruit of the pistachio tree may look like bunches of grapes, upon closer inspection one finds that the grape-like clusters are actually husks that house the pistachios that we know and love. As they ripen, their shells expand with an audible pop! making it easier for us to open them.

At only 3 calories per nut, pistachios are a superfood, loaded with thiamin, copper, manganese, potassium, phosphorus, magnesium, and the most fiber and vitamin B6 out of any other nut. Pistachios also have the most lutein out of any nut, which is an antioxidant that preserves the health of our eyes (in fact, high levels of lutein are found in many green and yellow foods).

Supermarkets often sell pistachios in a variety of flavors, either shelled or not. Among the numerous possibilities in pistachio preparation, ice cream is one of the most popular. However, pistachios are used in desserts and main dishes alike. Explore our recipe ideas for saffron risotto with pistachio oil, and lamb, barley, and pistachio kofte, and seen what you can come up with!

By Anastasia Dyakovskaya

December 30, 2008   |   0 comments
Tags: History, Nuts
Cooking Show Video

Watch as we make a delicious Swedish-inspired Viking Apple Cake. This cake has no butter, but gets its body from yogurt. We enhance the flavor with buckwheat and cardamom, which although are two very strong flavors, they work together beautifully. The apples make this a great Winter cake to make for cozy evenings by the fire.

December 16, 2008   |   1 comments
Tags: Desserts, Europe, History, Winter
Food for Thought

Seed saving is important. In recent years we have seen the effects of climate change on agriculture more and more. From food shortages and droughts to changes in terrain and growing conditions, it becomes increasingly important to maintain a wide range of biologically diverse crops so that they can survive in many different growing conditions. Many of the seeds in the Native Seeds/SEARCH collection are extremely drought tolerant, others have a built-in resistance to certain pests or diseases. Growing a number of different crops all with different skills and strengths is the best way to protect against drought and famine.

In addition to Native Seed/SEARCH there are a number of other organizations across the globe that work towards promoting biodiversity in crops, the list below highlights just a few:

Svalbard Global Seed Bank - Located in Northern Norway, the Svalbard Global Seed Bank serves as a safety deposit box for all the worlds seed. In recent years wars and political instability have ravaged the seed collections of many countries, this seed bank currently contains some 150 million seeds in frozen conditions and can accomodate samples of every seed in existence. 

Seed Savers Exchange - Seed Savers Exchange maintains a collection of heirloom seeds on their 23 acre farm in Iowa, they also serve as a resource for gardeners wishing to grow their own 

ICARDA - International Center for Agricultural Research in the Dry Areas has a large seed bank in Aleppo, Syria and works to rebuild agricultural diversity in areas such as Afghanistan.

By Emma Piper-Burket

December 8, 2008   |   0 comments
Tags: Environment, Farm, Food Production, History
Tasty Tip

Arab/American by Gary Nabhan looks at the cultural traditions that Arabs from Spain brought with them to Mexico and the Southwestern United States. Read about wrangling camels in the American desert, vocabulary used by the cowboys that originated in Arabic and native plants exchanged between deserts.

Blog entry

Being in Rome has given me some new perspective on the food situation in the United States. They say that the Jewish food of Rome is the oldest and most authentic, because it has stretched back so many thousands of years. Carciofa a la Giuda (Jewish style Artichokes) is a must-eat dish in Rome and is served in almost every food establishment. What is interesting about Roman Jewish cuisine is that it was born in the Ghetto, and is some of the simplest Italian fare that there is.

Street food in the Ghetto was a necessity. Many people did not even have kitchens, and would have to buy their food from the streets. Most of the food was fried, and just seasoned with salt and lemon.

It almost makes perfect sense right now to see how being strapped to the bare necessities brings out what is really important for nutrition and what is really convenient for preparation, in order to produce a real traditional recipe. I would not go so far to say that the present-day situation in the United States could ever be compared to the misery of life in the Jewish ghetto, where people were only let out between from dawn to dusk, but there is something to be learned from the example.

Lately there has been so much hype in the US about the economic crisis. Newspapers and magazines want to publish stories on “how to eat on a budget”. It seems almost ludicrous to me to look at the way we sensationalize the situation, but never really get down to the bottom of it. Americans are so used to eating whatever they want whenever they want, that we do not come close to having an equivalent to Carciofi a la Giuda. “Experts” say eat locally and seasonally- well that seems obvious to me. We should have been doing that all along. Everywhere else in the world (before the influence of the SAD-Standard American Diet), people eat locally and seasonally because it is the only way to eat. There is nothing else available. Why should we pat ourselves on the back for that concept? It has to be more than that. We cannot try and “invent” a real traditional Fillinyourregionorcity dish; that is superficial and gross.

It will be interesting to see how we come out of this, what foods become important to us, and what we become famous for. If hamburgers and fries symbolize our domination of modern convenience, what will symbolize our economic collapse?

November 12, 2008   |   0 comments
Tags: Appetizers, Europe, History, Mediterranean, Travel