Tabboulle is a traditional Lebanese mezze made basically with bulgur, parsley, lemon juice, and olive oil. Bulghur is cracked wheat, a whole grain that is tremendously nutritious and easy to make. All it requires is a quick 20 minute soak, and that is it! If you haven't already, check out the Lentil and Bulghur salad from our diabetes menu, so that you know two ways of preparing the wholesome grain.
