Buckwheat soba noodles are a traditional food in Japan, where they are made in small local shops throughout the country. This is a quick dish to put together, taking only about 15-20 minutes total. The tofu miso dressing is creamy and delicious, yet the crunchy sprouts and fresh vegetables are invigorating and energizing. Eat this for lunch, and you will have energy for the rest of the day!