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Moqueca de Peixe (Fish Stew)

http://users.kitchencaravan.com/video_podcasts/3.5MoquecadePeixe.m4v

Moqueca is a style of making stew that utilizes palm oil (dende oil) and coconut milk. This recipe is for a flavorful fish stew. The fish is marinated in garlic, ginger, and some herbs for a few hours. It is baked slightly, before braising in coconut milk and fish stock with some vegetables. This is a great, more hearty sort of fish dish that is perfect for Winter and perfect for Lent.

Episode: 
Brazilian Bounty
February 7, 2008