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Masala Bhangra

http://users.kitchencaravan.com/video_podcasts/2.4_MasalaBhangraWorkout.php

Getting plenty of exercise goes hand in hand with diabetes management. We met up with Sarina Jain, creator of the Masala Bhangra workout, to learn about how she created a workout based in the Bhangra dances of Punjab, India. There are many creative ways of staying fit and healthy, so get out there and have some fun! You can learn more at: http://www.masaladance.com

Episode: 
Diabetes Management
October 17, 2007