Blueberry & Ginger Smoothie
http://users.kitchencaravan.com/video_podcasts/1.1Shake.php
We are not usually the biggest smoothie fans, but sometimes it is fun to experiment with different fruit and juice combinations. This is a great breakfast or afternoon pick-me-up for guys who are on the go. There is some oatmeal for fiber, as well as vitamin-rich papaya, and antioxidant-full blueberries. The added ginger gives it some zing!
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Episode:
Manly Morsels August 30, 2007






