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All About Eggplant

Season Six, Autumn 2008

All About Eggplant

Cooking Show Video

This is a simple and delicious meal of baked eggplant layered with a homemade tomato sauce and fresh mozzarella. It is our favorite eggplant recipe, which is saying a lot because we love our eggplant!

Get recipe: Eggplant Dinner
October 20, 2008   |   2 comments
Tags: Entrees, Vegetarian
Cooking Show Video

This eggplant dip is light and a wonderful party food. The texture is smooth and silky thanks to the flame roasted eggplant and strained Greek yogurt. Herbes de Provence and a hint of rosewater give the dip a Mediterranean touch.

Roasting eggplants over the flame of gas stoves is a wonderful way to bring out the best in eggplant's flavor and texture.

October 19, 2008   |   0 comments
Tags: Appetizers, Vegetarian
Cooking Show Video

Fried eggplant is a simple and delicious snack or appetizer. Dip the eggplant slices in egg whites before frying them, that way they don't absorb as much oil and come out silken on the inside and crisped to perfection on the outside.

October 18, 2008   |   0 comments
Tags: Appetizers, Vegetarian
Food for Thought

By Anastasia Dyakovskaya

The eggplant finds its origins in India and China, where a 5th century document on agriculture records its existence. It was not until three centuries later that this botanically classified berry found its way westward to Spain. It took a long time for the eggplant to gain acceptance in the west, mainly because of its relation to the poisonous weed known as Deadly Nightshade. Because of this, and because eggplants contain sickening toxins when they have not yet ripened, they gained the reputation of causing madness. In fact, it was not until the end of the 19th century that their consumption became commonplace in America.

Even now, the United States is only the 20th largest producer of eggplant. The leading countries are still China and India, which put out 55 and 28% of the world’s eggplant, respectively. This is in part due to the fact that eggplants need tropical or subtropical climates to successfully grow directly from one’s garden. (If you choose to grow your own, make sure it is transplanted after the risk of cold temperatures has passed.)

If you don’t have your own garden, the best place to buy eggplant is at a local farmer’s market. They are in season from mid-summer through October. Deciding which eggplant is best can be a tricky process; one thing to look for is the stem. If it is a bright green, it indicates a ripe and ready eggplant. Another telling way to find out if an eggplant is right for you is by softly pressing into its skin, which will quickly bounce back if it is fresh.

When it comes to cooking, the possibilities with eggplants are almost endless. With such a rich and globe-spanning history, it is featured in an array of different country’s cuisines, baked, boiled, fried, grilled, sautéed, or otherwise. Eggplants are so popular in Turkey, for example, that the nation boasts of over forty dishes of different variations. On dinner tables all through Asia, the Middle East, Europe, and the Americas, eggplant makes an appearance, so pick a fare and experiment with your own eggplant creation!

October 18, 2008   |   0 comments
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Tasty Tip

Cumin and Paprika are a spice-match made in heaven. They go beautifully with baked eggplant. Slice thick rounds of eggplant, lay them flat on a baking tray, sprinkle with olive oil, salt, cumin, and paprika, then bake for 15-20 minutes on each side at 350 degrees. Sprinkle with lemon juice for a simple side dish.

October 21, 2008   |   0 comments
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