Search

RSS Feed Facebook Flickr Twitter

Renew and Detox

Season Three, Winter 2007-2008

« Venezuelan Hallacas
Kale: Winter's Miracle Green »

Renew and Detox

Winter is the best time of year to look inward. Yoga, knitting, homemade facials, and pure juice are just a few simple ways to detoxify your mind, body, and spirit.

Cooking Show Video
Knitting for the Spirit

The Point Knitting Cafe in the West Village of New York City is the best place to learn about the calming nature of knitting. In our video clip, we interview the cafe's owner, Helane Blumfield, to learn about why she started knitting, and how it could benefit your mind and heart.

View Cooking Show Video
January 9, 2008   |   0 comments
Tags: 
Cooking Show Video
Yoga for Beginners

Yoga is a form of exercise that is energizing for the body and mind. Here yoga instructor Kelly James teaches us how to do simple positions that perfect for beginners. Try these out, or find your own exercise to energize your body and spirit.

View Cooking Show Video
January 9, 2008   |   0 comments
Tags: 
Cooking Show Video
Oatmeal Face Mask

Did you know that oatmeal is a natural emollient? It is easy to keep your skin soft with natural products like oats, bananas, and honey. Try this simple mask for a quick and easy (and inexpensive) masque.

View Cooking Show Video
January 9, 2008   |   0 comments
Tags: 
« Venezuelan Hallacas
Kale: Winter's Miracle Green »

Other episodes from this season

Explore all past seasons & episodes in our archive »