Search

RSS Feed Facebook Flickr Twitter

Coconut Rice and Beans

Home » Recipes » Coconut Rice and Beans

Coconut Rice and Beans

Episode featured in: 
Bahamian Cooking with Rose
Segment featured in: 
Coconut Rice

This authentic Bahamian recipe uses coconut cream to give it its intense coconut flavor. If you can't find coconut cream, use coconut oil instead of the vegetable oil for cooking the vegetables. It will not be as potent, but it contributes a coconut aroma.

1 cup kidney beans
2 cups long grain rice, well rinsed
½ green bell pepper, seeded, small dice
½ red bell pepper, seeded, small dice
½ yellow bell pepper, seeded, small dice
½ white onion, small dice
1 celery rib, thinly sliced
1 tomato, chopped and pureed, or 2 teaspoons tomato paste
1 handful cilantro, stems and leaves, finely chopped
2 sprigs of thyme leaves
¼ cup coconut cream (from an Island grocer)
Vegetable oil
Water

The night before, cover the beans with ample water and soak at room temperature.
The next day, drain the beans of their soaking liquid, place in a large pot with 6 cups of water and bring to a boil. Let simmer for an hour or so, or until the beans are soft and tender.
Meanwhile, chop up the vegetables and combine in a bowl (not the tomato puree).
Heat up some vegetable oil in another pot and add the vegetables. Sweat the vegetables in the oil until soft and translucent.
Add the tomato puree and continue to cook. Next, add the coconut cream and the herbs and let the flavors meld for a few minutes. Pour in the beans with their cooking liquid and bring to a boil.
Tip in the rice and bring to a boil again. Cover and simmer until cooked through, about 1 hour.
Serves 4 people.

April 22, 2009

Comments

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd> <img>
  • Lines and paragraphs break automatically.

More information about formatting options