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Something I Like

September 16, 2009

Yesterday I made a great discovery. I was on the go and did not have time to sit down to eat, so I went into my local health food store for a snack to tide me over. Among other things, I picked up a packet of raw and vegan Ko-Ko Krunchies by Didi's for Health. Their texture is sort of a cross between that of fruit leather and an energy bar. They contain only hazelnuts, sunflower seeds, dates, carob, and vanilla. They are not sweetened, but get their flavor from the natural dried fruits that they contain. The carob gave them a subtle chocolate flavor, and the dates were present, but not too rich, which often happens in energy bars. The only recommendation I have is to really take your time with the chewing. I ate mine at a steady pace and ended up with a really sore jaw afterwards.

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